Other Blogs Recent Comments Me My name is Bean and this is my blog. Hence the name. If you have comments or questions, just leave them in the comments area. (old search) |  The Runs Posted May 21, 2010 at 01:58:35 PM by Bean Every now and then, I get the runs.
Ever since late 1998 or so, I've considered myself a "runner". I picked up running in my first major effort to lose weight, and as I dropped pounds, my distance and speed both increased. It was that great gob of positive, reinforcing feedback that ultimately led to me dropping about 60 pounds and running my first mini marathon. In the time since then, I've gone through phases... bouncing from running 4-5 times a week to skipping 4-5 weeks at a time! I am happy to say that my longest and most inactive phase is now over. I'm back, and ready to get some more miles under my feet and drop a pound or two along the way. There's an app for that. 4 comments Brad (May 25, 2010 at 08:49:59 AM): I have heard that running barefoot is not all the rave. I also have heard that you are supposed to land on the ball of your foot rather than your heal. There is some new book about it out now. Brad (May 27, 2010 at 02:51:08 PM): Wo where is this LOST blog? Huh? Huh? Brad (May 27, 2010 at 02:51:17 PM): Wo = So bean (May 28, 2010 at 10:05:54 AM): Lost blog is coming... | Categories Archives August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007 August 2007 July 2007 June 2007 May 2007 April 2007 March 2007 February 2007 January 2007 December 2006 November 2006 October 2006 September 2006 August 2006 July 2006 June 2006 May 2006 April 2006 March 2006 February 2006 January 2006 December 2005 November 2005 October 2005 September 2005 August 2005 July 2005 June 2005 May 2005 April 2005 March 2005 February 2005 January 2005 December 2004 November 2004 October 2004 September 2004 August 2004 July 2004 June 2004 May 2004 April 2004 March 2004 February 2004 January 2004 December 2003 November 2003 October 2003 September 2003 August 2003 July 2003 June 2003 May 2003 April 2003 March 2003 Admin |
